Our Services
Evidence-Based Individual, Couples & Family Therapy
Individual Therapy
Adolescents, Teens & Adults
Life Transitions
Mental & Emotional Health
Trauma, PTSD, Grief & Loss
Self-esteem & Confidence
Relationships (individual focus)
Coping & Skill Building
Anxiety, Depression, Overwhelm
Family Therapy
Emotional & Relational Therapy
Parenting & Caregiving
Family Dynamics
Communication
Life Transitions
Support, Growth & Skill Building
Couples Therapy
Pre-Marital Counseling
Divorce Counseling
Attachment Styles
Communication Skills
Love Languages
Family Of Origin
Methods of Therapy
Emotional Focused Therapy (EFT)
Gottman Method Couples Therapy
Dialectical Behavior Therapy (DBT)
Radically Open DBT (RO-DBT)
Acceptance & Commitment Therapy (ACT)
Eye Movement Desensitization & Reprocessing (EMDR)
Faith-Integrative Therapy
(available upon request)